I spent all day walking yesterday and my left foot hurts a lot?
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You may have chronic ankle instability from the previous sprains. What happens is that after a sprain your muscles in your ankle weaken and you lose some of your balance in the sprained ankle. If you dont do rehab to correct this then you are left with an unstable ankle that cant handle prolonged stress placed on it such as walking a lot. I would recommend that you go see an orthopedic doctor to have your ankle looked at and then go see a physical therapist. Even if this gets better on its own in the next couple of days it does not mean that it wont come back again...get this fixed correctly now.
Soak it in Epsom Salt and that will make it feel better.
maybe you should see a doctor. i cant think of any reason why your foot might be fractured, since you dont mention any accident that could have caused this. there is however a million things that could be wrong, and most ppl on here (including me) know nothing about medicine so u shud probably ask a doctor
The bruising and swelling is certainly cause for concern, and you are smart to realize that something happening in only one foot is unusual. It might be good to get it checked by a doctor.
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