Good evening all, how do you stop the muscle spasms.?

Question:

I've been having muscle spasms in mu side and right arm for the past several weeks.

Answers:
You could also have deficiency in salt or potassium, gatorade is a great drink that contains both. I would also try using a heating pad and to try sleeping on you back not your side until the spasms let up, if this continues see a physician to assess levels in your blood.

you might try calcium tablets, or just drinking milk for awhile

also vitamin c
and heat on the muscle

Have you tried a Yahoo search for "musle spasms" + "natural remedies"?

Try Quinine its very good

Good evening all, how do you stop the muscle spasms.?

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