Question:
I am having an exam tomorrow, but now i am suffering from very bad back pain and shoulder pain. Does anyone know of any quick safe way to get rid of this pain ? I tried my best to contact a doctor, but thanks to the awesomeness of weekend, i cant find any :(
Answers:
take 4 - 200 mg ibuprofen with something every 4 hours till you go in, that is prescription strength
Use ice sacks on the painful area two to three times a day, for about 30 minutes total each time. Take it easy, but stretch a bit as much as you comfortably as you can (not too hard). After your exam start exercising!
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