How can I get rid of this pain in my shoulder blade?
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Okay I have had bone spurs, a rotator cuff tear and a bicep tear in my right shoulder, for a while I let it go not knowing the problem and the only thing I found to ease pain big time was a cortisone shot from my doctor, and a lidocane shot as well. Go see what's causing the pain, don't risk further injury/pain
the crais can help. 420
Icy Hot patch!
a ''blocked muscle'' or if you have worked out to much , you should give it a rest, or its an infection , either way to make sure , go to you're JP and let it checked out
you should take a pill or if that does not work go to the doctor.
Well, from your description, I would start with taking the blade out. If pain procedes try resting.
It might be the cause of inflammation on your arm,it happens to your elbow as well,try not to lift weight,or throw anything,as this will make it worse.
Then try some ibeprofin (Hard to spell) and sooner or later it'll clear up.
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