HELP ME!! i woke up feeling like someone shot me!?
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Did you do some really extra strenuous activity in the two days before the pain started? That's often what happens, then the person is doing nothing two days later, makes a small movement and suddenly the muscle goes into spasm. The "snap" in your neck indicates to me you have a fixated (subluxated) vertebra. It's the type of thing a good Chiropractor could help quite a bit, but it will take more than one treament (doesn't have to be a ridiculous amount though). Warm bath is nice, but I would follow it up with an ice pack once some time after the bath, and again before you go to sleep. Best.
u must have slept in a wrong way that hurts ur neck..
i thnk u should wear that thing around the neck to avoid sudden turns with ur neck..and u should use some kind of lotions for that...
Go to chiropractor,try some ICY HOT..
you probably have a over active imagination.i would not worry about it.
Same thing happened to me before
You just slept wrong and caused your neck to be in pain
it will probably go away in a day or two
Try not to move your head as much
and also you can message it!
There is no medicine for H/A OR MIGRAINE. Not only these but for almost all painful diseases. Hence they become chronic.
Acidity, excessive wind, cold , heat, sour food and sinusitis, constipation, intestinal inflammation;
Blockage in the flow of Vital Energy are their causes. None of them can be treated with medicine. Our 100% success in treating migraine &H/A confirms it.
Acupuncture is the best treatment. I can treat it with naturopathy and YOG, but how can you manage pl see.
Acidity and probably constipation/inflammation of intestines is cause of your moms' H/A.
Avoid late sleeping if possible;spicy, sour, stale bakery foods and alcohole.
Sweet foods, COCOANUT WATER,sweet fruits, milk, rice, SPROUTS, SALADS and good sleep will help you.
But you try one herbal remedy- two drops of drumstick leaves' juice in opposite nostril if one side pains and both nostrils if full H/A will give you rescue. Betel leaf helps but it isvery strong.
If it is acute pl search a painful point 3-6 mm behind your thumb nail and press it, H/A will disappear within 30 seconds.
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SHREE SWASTHYAYOG TREATMENT, TRAINING & RESEARCH INSTITUTE
R.H. – 19, Jhulelal Society, Sector – 2/E, Airoli, Navi Mumbai, INDIA.
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