How come i've been so exhausted lately?

Question:

normally, me, the energetic one, is always bouncing and full of energy. In the summer, i would wake up at 8-9 am instead of the normal 11:30 am that my friends sleep in til. But lately, i've been so tired all the time and its really been affecting my mood. I am really grouchy and annoying. I try to stop but i just get so tired and annoyed at everyone and everything. I wake up at 9am and then nap for 4 hours at a time and sleep for 10 hours.I t seems like whatever i do, things don't work out how i plan no matter how hard i try. I have been very irritating to people i care about and i don't want to wreck my relationships with people because of this thing im going through. What is happening to me?

Answers:
Change of diet or lack of exercise can be linked to fatigue problems. How long has this been going on? Change in hormones in your body can also be linked to reasons why you may be experiencing this. There are also a few medical conditions I know of that cause this symptom. A lack of iron in the blood can also lead to fatigue.

As you can see there are many reasons this may be happening. If you have changed your diet or recently had your period this may be why. If this problem persists you may want to go to a doctor.

good question and good timing. i have been overly tired lately too and i think w/me it might be that i have been eating very few vegetables and fruits. i would suggest to you to drink lots of water because tiredness can be a sign of dehydration. good luck :)

See your doctor and have blood work done. Being tired can be atributed to many things...thyroid...diabetes... Dont let fatigue get in your way.go and get the problem resolved.

you were pretty grumpy..Thursday! Go see a damn docter! jk :)

How come i've been so exhausted lately?

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