I fell of my trampoline and i hurt my wrist?
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take paracetamol 1g four times a day and ibuprofen 400mg 3 times a day. for three days the pain will get worse as the swelling increases. use ice elevate. forget supports they dont work. you may have a fracture and proper examination is recommended. I do this for a living but over the internet is hard to do. I need to know the exact way that you fell and what part of your wrist is painful.
you probably injured it - sprain or fracture it sounds like to me
see your doctor and get x-rays
until then, take some ibuprofen/aspirin/tylenol/alev... and ice your wrist, and maybe wrap it in an ace bandage if you have one.
Go to your doctor or hospital or go to your local chemist/pharmacy and ask them for advice as they'll know best.
Put some ice on it and rest it. If the swelling doesn't go down in a few hours or if it gets worse, then I would go and see a pharmacist or if you're near an NHS walk-in, go there. I wouldn't recommend going to casualty straight away as they are nasty places where you will be kept for hours!
Go to your medical doctor and get a x-ray. I'm thinking a possible collie fracture or a severe sprain. The only way you can rule out fracture is to get a x-ray.
keep it rested and stay off your trampoline for a while, keep it bandaged and protected and take some paracetamol to down the pains a bit.
Ice it. Wrap it in an Ace bandage. Rest it! If it is still painfull then seek a doctor by the 2nd or 3rd day.
use ice and see your doctor if the swelling does not go down and if its still painful.
Get yourself to accident and emergency. Also invest in
safety nets on the sides of your trampoline.
If it is still sore after 4 days it may be either fractured or dislocated. I suggest a trip to A+E to be safe.
go to the ER. you should have gonna right away
Get to a hospital and have it checked. An xray will help diagnose if there is the presence of a fracture, if ever.
Don't risk it. Seek professional help, right away!
u need to get it xrayed. if u cant take ibuprofen take paracetamol
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