Question:
I've been wearing orthotics since January in flat shoes and just yesterday, tried wearing two inch heel sandals yesterday (1/4 higher than I was told I could wear. My arches are killing me today! I know I shouldn't wear heels at all but I love them! Are there any cures/remedies for fallen arches? Anything I can wear with my high heel sandals that would help?
Answers:
One of my friends has fallen arches. She just wears heels that are wider. They still hurt, but i guess she has just gotten used to it.
You might want to give those new insoles for high heels a try...but I dont know if that will help or not.
I'm not an expert in this area but try regular or light training in the lower heels first, then work up, your feet may just adjust.
http://www.heeldirectory.com/how-to-walk...
My first reaction is DONT but if you are going to anyway MADE IN BRAZIL
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