Okay here is the prob.?
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Hi, I'm Ravishankar from India, a qualified & practicing Yoga therapist & Acupuncturist. I also practice Nadi Pariksha (Ayurvedic Pulse Diagnosis).
If you need to help me help you, can you please answer a couple of questions ? I always treat after having understood symptoms. Symptoms always give a clue to what the cause will be & its important to cure the cause. This will eliminate problems totally.
I do not understand modern medicine nor the use of these drugs. If you can tell me what you are suffering from & also your symptoms, I can help you solve your problems, without any drugs. Of course, the science of Ayurveda needs you to be strict in certain disciplines in your life. So do write back if you are interested.
If you can answer these questions, I can help you cure yourself.
You can write to me to rudra661@gmail.com, which is the email I use very frequently. Also you can join my group healthy-beings@googlegroups.co... where I write articles & answer questions. I started this group the day before yesterday. My whole profile is also listed there.
Why doesn't your doctor prescribe MS-Cotin? That is morphine based and it is for chronic pain.
Sorry, there aren't other options.
Do what I do.. tough it out.
Joey, you don't say why you need so much pain relief...what is actually causing your pain? Where I live, the local hospitals have a 'Pain Management Team' who help you control your pain, I think maybe that would help you. There is also a lot of good comes from learning to control your pain with meditation and other non drug methods. To take as much pain meds as you are is really bad. The meds are affecting your liver, your kidney.and much more. The less drugs and the lower the doseages..the better. Seriously. You have become dependant on the oxycontin, thats why your having so much trouble with it, you are having withdrawals as you would from any other serious drug. Seek help with that and learn to control your pain. Good luck.
You did not state the cause - use the principles and while it is nowhere near as strong TURMERIC in the form of capsules from the healthfood store help some with pain.
Below is the answer I gave for headaches - yours can also start as far away as your back and include neck muscles as well as shoulders and arms. In the hot water of the shower apply moving pressure to the area that are tender lengthwise to help get the muscles to lighten up *start with a massage if you can it will give you a jump start on getting better,
First thing is water - the head of neurology at UCDavis explained (when my husband went to him about 10 years ago for migraines) that running a body low on water is like running a car low on oil. Things are going to go seriously wrong.
Because the amount of water we should drink was figured out so long ago a more modern way to base the non sugars (even the substitutes - because sugar increases pain, weight and decreased absorption) drinks is : water = your body weight divided by 2 times ounces daily.
Many times your muscles will be tight starting as far away as your rump, up your back, shoulders, neck and head. Muscles are like ropes with many different strands or fibers in them - the individual fibers can (if they are not relaxing properly) bulk up in the middle and stretch more thinly on the ends giving the description of a "knot".
On your head in your hair stratch lightly - you are likely to find tender spots these are knots - do this occasionaly until they go away. A good massage is well worth it.
My chiropractor (who uses an activator instead of manual manipulation) has spots he can hit to help lighten headaches up.
Natural muscle relaxers because they both contain magnisium (that regulates many things in the body) and potassium (which you can sweat out) are bananas and a swig or two of molasses. The only side effect is the runs if you have too much.
Eating correctly - fruits, vegies and LEAN meats are best.
For more info on muscles read The Trigger Point Therapy Workbook by Davies
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