Ok today is my first day of water polo practice and im so nervouse what should i do?


Question:
what should i do to calm my nerves

Answers:
Just relax take a few deep breaths and don't worry about practice. Don't eat too much. Try talking to someone about somrthing other than water polo and stop thinking about practice. Since it's ur first practice than the probably won't be that hard on you. Stick with water polo it's an awesome sport!
one shot of rum+1bar of xanax+5mg of diazepam+1 hit of air duster.
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