Ankle Problems. help?
Question:
TheLast Three Weeks I Didnt Take Care Of It. So Now I Have Problems.On Monday I Went To Run & Sprained It Again But I Didnt Go To Thee Doctors & Just Had My Ankle Supporter On.
I Didnt Care About My Ankle Anymore So I Just Kept Walking Normally & Not Limping. Now It Hurts Really Bad. What Do I Do?
Is It Really Sprained? Any Help Or Tips Welcome<3333
Answers:
u have 2 options
u can keep walking on it nomally endure the pain and then let it rest overnight and it should bettter in bout a week
or u can stop walking on it all together and it should be better in bout 5 days
hoped i helped!!
at this point you really need to see a doctor/ maybe even get an xray. there could be more going on than just a sprain. is there swelling or bruising anywhere on or around the ankle or foot? seriously get it checked. cj XRAY TECH.
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