Question:
I can crack my neck every 10 minutes and like if I hold my neck down (like if someone doses off) it'll hurt and I hold my head cricket but this all started like 2 years ago when I slept in a bed with a hige dent in the middle and ever since my neck and sometimes back be feeling real funny...One more ques. is the back of your neck supposed to be hard or soft. Thanks!
Answers:
I had a small neck problem before. But if you want it to go away, try sleeping more straight, do not sleep on any couches, because then you will have back problems. Well, your back of your neck is suppose to have a bone in the back, so I guess it's suppose to be hard. Use plenty of ice, Salampas, messages, etc. Or contact a doctor. I hope I helped!! Good Luck with your neck!
i think if you keep cracking your neck the problem will persist
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