How to help my messed up ankle heal?


Question:
I hurt it 2 weeks ago. It was was very swollen all over. It's the 5th time in my life I have seriously injured it. I iced and elevated, stayed off for a couple days. Saw the doctor, they didn't help. It didn't hurt to walk and major swelling went down. It still hurts bad to stretch and it's still swollen and tight just where it's hurt. I want to skate again BADLY. Plaese help. Some people say ice, or strech, or no ice, or rub it out, or heat, or balh, blah, blah.

Answers:
hi did you twist it ? if you did you most likely hyper extended the Lateral Colateral Tendon that runs on the exterior side of the ankle ,this can get a tear in it and does not show up in an exray .you would need an MRI ,also the Talus tends to get stress fractures from the Hyper Extension depending on if you fell or placed an undue downward load on it .these take a few weeks to heal and if it is the latter and you have a fracture they will cast you . good luck
More Questions & Answers...
  • Quitting smoking..?
  • Unexplained lower back pain?
  • I'm scared there might be something wrong with me but I'm not sure... please help?
  • Weird things going on with my foot, please read?
  • I have had a horrible migraine for two days, but need to go to work this afternoon. Any suggestions?
  • Quitting smoking.?
  • Foot problem?
  • Post-Concussion Headaches- help?
  • I am feeling really sick....?
  • The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
    The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
    Copyright © 2007 YouQA.com -   Terms of Use -   Contact us

    Health Resources