Heals and bad ankles?


Question:
how to wear heals without my ankle hurting soo much?

Answers:
Strengthen the muscles in your ankles so that they are better able to handle the increased demands on your balance that is placed on you when wearing heels. A physical therapist can show you how to do this and give you the exercise band needed to do this.
More Questions & Answers...
  • Does a positive EMG test mean there is no nerve damage done?
  • Is it safe to be put under during sugery by a gay doctor?
  • My toe is quite swollen, and i believe theres puss just beside my toe. any ideas on how to not cause pain?
  • Weird smell/taste..?
  • Smoking weed?
  • This is a question for others who have shared my situation, have you?
  • How can you get rid of a bloated stomach and release gas pressure?
  • Iv got cold feet, any one no best way to warm them?
  • Weird bug bite?

    • The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
    The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
    Copyright © 2007 YouQA.com -   Terms of Use -   Contact us

    Health Resources