Head aches?


Question:
i get head aches at least 1nce a month any help to stop it

Answers:
Hi, I get headaches all the time. There are three kinds of headache, the two most common being stress and tension. Take Aspirin or something stronger. Drink lots of water. Also, drink coffee, it helps with circulation. Get rest. If just one eye hurts, buy an eye patch (added bonus: you can look like a pirate). For tension headaches, try rolling your head around slowly, stopping for 2 seconds when it is fully down or fully back. You should hear cartilage cracking which means better circulation - more blood to the brain = less headache pain. Good luck.
2 motrin and 2 tylenol will knock the headache right out...dont take on empty stomach ..really try this ..its the only thing that gets rid of my bad headaches..
sleep more often, stress less, relax, exercise.
Consider this page when exploring options to treat your headaches. Hope it helps.

http://www.a-body-for-living.com/massage...
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