Why is this depression never leaving me ? Can you please tell me why ?
Question:
She's under the control of her parents . Emotional abuse , what not . i found all that out . she's 21 . i m 25 . Now i feel so ******* alone . She was my everything .
I don't know . I LOOK outside , and i see the sunniest day ever . i look inside there is no body home here. i don't know where my parents went . i haven't talked to them in a year ( in a normal fashion ) . Me and my cousin and planning to move out in 2 months . But i have no motivation to move out .
We are discretely planning to move out because we both had been abused ( mentally and him , more physically ) when we were young , when we raised our voices . We were called crazy , he was put in a mental institution , and as for me ,my bro called the cops on me cuz he said he's so scared to live with me , and my parents
Answers:
I have a similar story to tell.
I can really relate to almost everything your saying, the physical and emotional abuse, my mother is mentally ill (manic depressive bipolar alcoholic) and my father was never around
My older brother was sexually abused and has a heroine addiction, in and out of rehabs mental institutions and jails since i can remember
I was sent away to a behavioral modification center (in mexico nonetheless) when i was fifteen, which has since been shut down by the mexican government for child abuse
I was almost married until my fiance left me because of her family.
She had just gotten pregnant with my child before she left me. She skipped town with her family and to this day i haven't found her or met my son...
i fell into a deep deep depression. Couldn't eat, Couldn't sleep, couldn't work...
Listen bud I know exactly what your going through.
I know how bad it is and how alone you feel.
It's like nobody cares, and noone in the entire world could ever possibly feel that kind of pain...
it doesn't seem survivable
Beleive it or not the best medicine is time.
Right now the best thing you can do is find someone who'll listen, and keep listening even if you say the same thing over and over.
Whether that be a friend or relative or maybe even a therapist or phsychologist. The important thing is that you talk about it.
Find something that you can do to keep your mind busy, work or a sport can really help with depression.
Team sports like basketball are especially good at distracting you from whatever it is on your mind. I know it sounds silly but try it out.
and good luck!
Search for God!
He always help.
Keep strong and try things to fill your life with glee
try extacy or cocaine.they always seem to work
You have made a good start understanding you have had a abusive childhood.People who have been abused often find detachment to be a safe place to be.Very normal.It sounds like to married someone immature.You need to find a adult to share your life with.Breakups are very hard,but it doesn't sound like this was the right woman for you.Maybe you should see if you can find a group therapy at a church,or somewhere.I think you need some emotional support and I also think you are going to be alot more O.k. then you feel at this moment.
Oh gosh. This is serious. I suffer from depression too, but yours is all out. First off, are you saved? Like, do you know Jesus? Because, that's who helps me.
I don't have anyone else to talk to.
I wouldn't necessarily go on depression medication unless you're suicidal. If you do get on medication, my friends who have say it puts you in a state where you just don't care and if you don't like that when you're on the meds and decide to drop them, do it SLOWLY. If you drop it fast, you'll be ten times depressed.
From my friend's advice to me, focus on things you love, like... I like singing. She said to write poems or songs or sing something that makes me happy. Also, exercise. In the mornings, get up and do a couple stretches. It releases endorphines into your brain, causing you to be happier.
And even talking to your parents decently may help.
This should help. I hope it does. Get better.<3
prayer changes!! i promise..just pray about everthing that is going on and God will see you through your problems in life :)
Relax and take a breath. I am in my late 30's and I have been where you are now. This is going to sound cliche but you need to seek professional help. I didn't realize how good life was until I started being treated for my clinical depression. I have been medicated for the last 14 years and I do not ever want to go back to being the man I was. I implore you to get help. Talking about it is nice but seeing a doctor is the best way to go. Send me an email if you want to know more or if I can help you. Hang in there. It does get better.
discipline is the key to any training program. I wouldn't think about the **** you just reviled to the world instead I would focus my energies on today. Go running start working out eat right and then gear up for the next stage in your life. You can go to therapy all you want but in the end it won't heal what has been done... so the best thing to do is to start fresh, a move is good as long as you don't make it a habit ((it called running away from your problems, but sometime you need a fresh start). Focus on your physical health and then start getting a plan together. If you haven't finished your school yet start with that. Take a loan out do what ever you have to do. Invest in your future cause it looks like your the one person you got right now, but I'll tell you this if you do these things your life in 2 to 4 years will look much better. So go out there and put your best foot forward. Think long term goals!!
Stay confident remember your a man you dictate the situation in your life not the other way around. Stand up and be proud.
My dear friend. Yes I said friend. I am so sorry to hear about your dilemma. Depression has such a strong hold on people and those who don't go through it just don't understand. It's like your mind is saying "go do it" but your body is saying "NO, you can't do it." You need to get around some good, positive people who you can talk to. Have you considered talking to a counselor or a minister? Is there ANYONE there you can talk to? I truly feel for you and your cousin. Just know that you are not alone and there is help out there. I will keep you both in my prayers and that you will be able to fight this and move on with both your lives. It grieves me how your family did that to you. You guys are not crazy just need someone to talk to. I am sorry to hear about your relationship. You are still young and should have all that you want in this world and be happy. Just know that when you do get the help you need, you both will be able to help each other. Don't worry and be strong. Just take care of yourself and know that someone does care--me.
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