Building your neck up(muscles wise!!)?

Question:

Hi guys i want to build my neck muscles up, make them bigger not nessecerally stronger. Does puting your hand front,back,left,right on your head and pushing your neck against it for 20 seconds each a day build muscles there. U know what i mean. If u have neck excercises that are fantastic, jot them down, cheers.

P.S Does isometrics work for building Huge muscle? ALso if u can give us isometrics excercises.

YANKS

Answers:
The best way to build neck muscle is to headbang. Headbanging was actually invented in the 1920's by a Hindu monk in the wetlands who wanted to build his neck muscles until they literally exploded. His name was Ghandi.

pull ups build the neck muscles

i dont believe applying pressure to your neck will build muscle. && im assuming you mean the muscle that goes from your neck to the top of your shoulders. hold a barbell behind your head. itll build up that muscle.

do lots of head banging, its worked for corey taylor ( hes got quite a big neck)

Building your neck up(muscles wise!!)?

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