I have a Upper Respiratory Infection caused by a severe sinus Infection.?
Question:
Answers:
Arrange time off from nannying and go to bed. Yes, go to bed.
If you keep working, keep smoking, keep active, your infection will get worse and worse. You could make those two precious little boys sick. You could end up hospitalized or out of work for months. Your doctor put you on bed rest for a reason.
Go to bed. Accept that you will feel like crap for a few days as your body fights the infection. Take your meds as prescribed. Eat chicken soup, take supplements of Vitamins A,C,E, and B12. Echinacea and Zinc also may help. Tylenol for pain and fever. Decongestants will help, too. Keep up the fluids and you'll be back to your old self soon.
you might try adding 1000mg of B-12 vitamins, make sure it is the kind that melts in your mouth, stomach acids destroy B-12.
you might also add co-enzyme Q-10 100mg, this increases the production of ATP in the cells and allows for more rapid healing once the infection is eradicated by the antibiotics.
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