How can I heal arm & hand injuries to soft tissue & nerves?
Question:
Answers:
soft tissue injuries can be healed by cold on for 20 minutes off for 20 on for 20 off for 20 for as long as you can keep doing this. Nerve injuries on the other hand may or may not improve. These injuries should be seen by a dr to determine if permanant injury has resulted or not. if there is deep bruising that doesn't heal a dr trip is advised.
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