I'm diabetic and only like sweet coffee and apple juice. Any ideas for beverages?

Question:

I cannot stand sweet and low, splenda and equal. I don't like lemon, water or flavored water. Any ideas on other beverages or how to adapt to the sweetners?

Answers:
Groovy Green Smoothie
Prep Time:10 Minutes
Ready In:10 Minutes
Servings:2)

INGREDIENTS:
1 banana, cut in chunks
1 cup grapes
1 (6 ounce) tub vanilla yogurt
1/2 apple, cored and chopped
1 1/2 cups fresh spinach leaves

DIRECTIONS:
Place the banana, grapes, yogurt, apple and spinach into a blender. Cover, and blend until smooth, stopping frequently to push down anything stuck to the sides. Pour into glasses and serve.

Triple Threat Fruit Smoothie

Prep Time:5 Minutes
Ready In:5 Minutes
Servings:4

INGREDIENTS:
1 kiwi, sliced
1 banana, peeled and chopped
1/2 cup blueberries
1 cup strawberries
1 cup ice cubes
1/2 cup orange juice
1 (8 ounce) container peach yogurt

DIRECTIONS:
In a blender, blend the kiwi, banana, blueberries, strawberries, ice, orange juice, and yogurt until smooth.

Chocolate-Cherry-Banana Breakfast Smoothie
Servings:4

INGREDIENTS:
3 small frozen bananas (peel before you freeze)
2 cups frozen dark sweet cherries
2 cups chocolate soy milk

DIRECTIONS:
Place all ingredients in a blender. Blend on puree (or the highest setting) until smooth, about 30 seconds. Pour into glasses and serve.

splenda is as close to sugar as you can get without using high fructose sugars..or try getting a sugar substitute made from fruit

More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

I'm diabetic and only like sweet coffee and apple juice. Any ideas for beverages?

Health Resources