IBS problems!!?
Question:
Answers:
I have IBS and for me cutting out dairy made a huge difference. pay attention to what you eat. your body will tell you what it needs and doesn't need. It doesn't matter what anyone else thinks about you! You know who you are, be strong!
Other Answers:
Check the message boards at HelpForIBS.com
I work for a doctor's office, and although I don't work for a gastric doctor, I know that if you take lactos free medication, even though you are not lactos intollerant, it should help. I have IBS myself and when stressed you can have a more worse case of it.relieven your stress honey, believe me, it will help you out alot. Also, possibly counseling might help you to know how to relax, I had diahhrea for 1 1/2 years solid and all of a sudden when I got out of the stress it stopped.
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