HELP?!?I have a serious problem with.......?
Question:
Answers:
You can stop...you haven't smoked that long. Just don't get them anymore...change your reasons for wanting to smoke..you want to be different..color your hair purple..not your teeth yellow! Good Luck!
Cut down veryyyyyyyyyy slowly. Count how many you have a day. The next day, smoke a 1/2 a cigarette less. Yes, throw away the other half when done. Stay with THAT amount for a few days. Then do it again. Cut down by another 1/2 a cig a day. Keep doing that. Make SURE to count correctly how many you have. Before you know it, you will not be addicted and you will not need to smoke.
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