can a type 2 diebetic drink orange/apple juice and if so what are the daily/weekly amounts recomended please?
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Answers:
I am diabetic I drink juice by exchanging, no fruit or pudding. best thing to do is experiment, check your sugar level after drinking the juice and food.
I am type 2 diabetic and i do drink apple and orange juice, usually a cup or 2 during the day. You have to be careful because of the amount of natural sugars in the juice. You should check your blood levels before and if it's too high don't drink it. If it's low and you want to combine it with other foods be careful and make sure you check the carb count before you eat and drink. If i combine food with the juice i make sure i do a brisk walk afterwards to burn off some calories.
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