does anybody know how to get rid of flem it seems to never go away can anyone help?

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i have the same problem....this may not be your situation but i would check into it....i am really sensetive to milk and thick dairy products...like chocolate, or sourcream...i don't know if i'm technically lactoseintolerant or not but i have tried a vegen diet b4 i got preggie and i really noticed a difference in my energy level and the mucous/flem in my throat!! After i have my baby i plan on going back on the vegan diet...i will miss the food but i felt so good it's worth it!

Stop eating dairy.
Drink lots of water.

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does anybody know how to get rid of flem it seems to never go away can anyone help?

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