I'm 65. I always almost daily get up with a headache.It's 3.30.P.M and still my head is aching. What could
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repeating my same answer what i have given u in one of ur other question...but how about blood sugar levels....get it checked ....its important.try different things in dinner....eat less....try some sort of fibre ..avoid bread at night ....
Yes most definitely there is a big connection between constipation and headaches...When food is not digested properly which could be due to many reasons and is sitting in stomach, it produces gases which travel to head causing headaches...and these can be really bad headaches...mostly it hurts near abouts both temples.
you must have noticed many times that when suffering from headaches due to constipation and as soon as you go to toilet ,,headache is gone too.....or excuse me to say that when you have released gases through fart...headache gets bit relieved.
What my remedy for my self is that i take heavy dose of magnesium 1000 mg which comes along with calcium in form of tablets. should be a product of a good company....very soon food is digested , constipation gone , heaviness of stomach is gone,,,,and so does the headache....it will also give u some loose motion which clears ur entire tummy....of toxins sitting in there.
until u can try magnesium which is very good for ur health in particular heart....next time u feel upset tummy try....a glass of cold milk with sugar.....u will find relief....
It could be anything but if its happened for some time i would see a doctor.
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