what kind of foods and drinks should you NOT eat if you get sinus infection often?

Question:

In other words, how can you prevent a sinus infection from happening??Could it be certain food you eat which can casue a sinus infection frequently? thanks

Answers:
#1 is any kind of dairy products. Cut them out and wave bye bye to all sinus related problems.

Other Answers:
As the man said, dairy products. Especially cheese - it causes a lot of phlegm in the back of your throat which will find its way to your nose at night and onward towards your sinus..............

I never heard what those people have said, however yogurt or accidolfilus pills (the bacteria in yogurt) are excellent for your body's immune system. Also try saline irrigation, since bacteria do not like saline conditions.

Good Luck :-)

bananas dairy anything mucky
they clog the sinuses
open them by pressing your thumbs on them tightly
good luck

I agree with the saline irrigation comments. I have serious sinus problems and do that myself to help alleviate them. See link below.

Drink plenty of water. This will help keep you hydrated and the mucous flowing out of your sinuses.

My doctor suggested that if I have dairy intolerance that it could impact my sinuses.

Dairy products are not good, nor is eccessive sugar.

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what kind of foods and drinks should you NOT eat if you get sinus infection often?

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