I am suffering from serious Migraine whichz always followed by Sinus, do any one have natural remedy for it?


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inhale steam but be careful not to get too close or you will burn oyur sinus membranes. fallow with a sea salt saline wash. You may have a serious sinus infection. Take Zinc, 5000mg of C, and drink grean tea. and lots of water. Take all of your vitamins and minerals.
i have the same thing i usually take aspirin and a sinus medicine for it and sleep more and it will clam down a bit


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