Is anyone on here that's lactose intolerant or mabe is that's also allergic to soy?

Question:

I think i am lactose intolerant, and i know im allergic to SOY wat should i do??

Answers:
I'm Lactose Intolerant! Lactaid milk is milk with out lactose and not soy milk . If you buy the 100% whole lactaid milk it taste just like regular milk. The pills work too but they due lose affect because the body become immune to it like everything. I use the pills to the point that the recommend dose doesn't work & its not worth the money when it does nothing. I skip dairy and I'm totally healthy with out it. But go to a Allergy Specialist get tested because there are numerous food allergies and test the can clearly point out what allergy you got.

Other Answers:
call a nutritionist and see what u should eat to stay healthy

Don't eat it and double check with a doctor! http://www.lactagen.com/brochure.php?ovchn=other&ovcpn=metrics+direct&ovcrn=landing+page+camp&ovtac=AD

check this out

I am lactose intolerant as well..

Have you tried rice milk?

There is also a product called Lactaid. They claim it to be "milk without the discomfort".
As long as I don't go nuts and drink glass upon glass, it works great.

My entire family is lactose intolerant. We drink Lactaid. We also eat lactose-free cheese and ice cream. If you eat macaroni and chesse stay away from the box varieties. buy the plain macaroni in the bag and make your own chees sauce with the lactose-free cheese and milk. Anything that requires cheese or milk substitute it with lactose-free products. The milk is great;you really should try it!

I am lactose intolerant. I cannot eat any milk sugar, whey and hundreds of other names for milk. Suggestion of what also works for me: Eliminate all pork and all seafood from your diet. Can't hurt. It helped me. I do not eat soy. I do use lactose free products such as milk & margarine. Check out lactose intolerance in your browser. Results on wikipedia.com and yahoo search and thru google. I don't use products that supposedly help because they do not such as lactaid. Avoid roughage: raw vegetables, cereal, wheat. No carbonated drinks. Best way to know for sure is eliminate something you eat every two weeks. Keep a journal. It works for me. Hope some of this helps.

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Is anyone on here that's lactose intolerant or mabe is that's also allergic to soy?

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