What is the best diet to prevent heartburn?


Question:
The symptoms are abdominal and back pain.

Answers:
Ok, I had alot of heartburn when I was pregnant. And to tell you the truth, I ate apples. But not any kind. I was teaching English in China when I was pregnant and I found that the apples there did the trick. I would get severe heartburn and after a couple of bites it would be gone. You want the great big chinese apples (and you won't be disappointed, they are the best tasting apples that you ever had!! MMMMM!) anyways..now that I am back in Canada I went on a search for them because, guess what?, Canadian apples don't do the trick. And I found them in a chinese market here in Canada. Really. They were a godsend and when I get pregnant again, I will be stocking up!!

Other Answers:
slim fast
My husband has that bad to. We have found that Weight Watchers is awsome. Not only do you shed alot of weight but now he has no heartburn.
Try low acid foods,check your body's PH

Speak to the doctor at the natural food outlet.
Drink lots of water and if you are having heartburn try a teaspoon of vinegar.
eat healthy but don't eat that much acid or greasy and exersize alot foods belive me cuz i have really bad reflux
nongreasy, nonspicy foods. and lots of water
Do not eat any spicy foods, citrus, or onions. Take Nexium. Eat lots of bread. Drink lots of water. Canned sodas can help or irritate. Sprite and 7UP help. Perrier or Pelligrino will releive heartburn instantly until you can get antacids.


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