I've read about the health benefits of flavanol-rich cocoa. What kinds of chocolate are rich in flavanol?
Question:
Answers:
Flavanols are found in chocolate or cocoa... yes... but not an excuse to each a lot of chocolate cakes.. They are also found in red wine and grapes... not an excuse to be drunk. Eat black berries and red grapes.
Other Answers:
Dark chocolate. The darker, the better.
any dark chocolate.
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