High Blood Pressure Remedies?
Question:
Answers:
First of all, get to a Dr. asap. Second, cut out the salt and most of the caffeine, and follow the diet the Dr. advises. Get exercise--walking is great. If the doc prescribes meds, TAKE THEM! If you are stressed, try to get some help to deal with it. Hypertension is called "the silent killer" because a person often does not know they are suffering from it. By the time you have a stroke or a heart attack it may be too late. With on going high blood pressure you need to be under a Dr's care. Monitor your blood pressure at home, but always keep in touch with your physician.
Other Answers:
Bloodletting. or Treppaning-you decide, it's your body.
Regular exercise, eating right and reduce stress.
low sodium diet and exercise
ONE ANS NO SALT! ALONG WITH EXCERCISE DIET LOOSING WEIGHT MEDICATION MEDICAL FOLLOW UPS REGULARY
Source(s):
SISTER IN LAW HAS IT
good exercise, drinking green tea and chamomile tea regularly, medication use the medsication as a last resort if those other things don't work but they should gradually
dietincludes eating bananas,lowfat foods,lowsodium foods,take vitamins,not eating red meat. also exercise. yoga also works. need to relax and not worry so much.
garlic oil capsules 1500mg. 5 to 10 times a day.
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