I have heat rash how do i make it go away and how to i keep from getting it again?
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Answers:
Hi there,
Here is a list of things you can do to your skin to get rid of heat rash and prevent it in the future.
keep skin cold (maybe an ice pack over the infected area)
Adequate cooling
Fans
Air conditioning
Light clothing
Keep skin dry
Avoid sweating (keep ice pack in refrigerator if you break out in sweats)
Good Luck and I hope your rash goes away soon,
~Think
An essential guide for skin disorders as Atopic Dermatitis, which is a human reaction as allergy to the environment.
1. Avoid contact with all kind of strong chemical as bleach, ammoniac, alcohol, thinner, etc.
2. Your pets must stay outdoors.
3. Avoid every scent fragrances, perfumes, creams and lotions.
4. Take a fast shower with fresh water and gentle shampoo and soap like Dove liquid & Head Shoulders f or dry scalp.
5. Take daily your antihistaminic pills as cetrizine and hidroxynine.
6. Moisturize your skin with Eucerin ph 5 cream and Aveeno the most natural as you can find it.
7. Use clothing that contains natural fabrics as cotton, linen or silk and wash them with a biodegradable detersive.
8. Have a clean and minimalist bedroom with the essential things, avoid any niche that later will be full of dust.
9. Clean your bedroom with a wet fabric to catch the dust.
10. Avoid the use of big comforters filled with feathers, furs or synthetic materials.
11. Don’t scratch your irritated skin and pray, because there is a real solution for this painful illness.
12. Get familiar support and psychological attention for release your angst.
MC GOVERN ALLERGY & ASTHMA CLINIC
Houston Texas
Take a luke warm/cool bath with a cup of baking soda added
This can be repeated often
Wear loose cotton clothing and change it when you become sweaty .
Keep cool as best you can using fans air conditioning and drink plenty of fluids
Good luck
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