Stomach bloating?


Question:
will acidophilus help with bloating?

Answers:
yes it will
It will help you a little. But you will get cent percent result, if you go for Nature Cure.

Do skipping, jogging, swimming, sit-ups, Yoga-exercises, Pranayam, Ling Mudra,etc.

Lie down on the back straight your legs up up to 6" keep it 3 minutes then down legs 3 times.

Lie down on the back, take the stretched legs behind to touch the ground, stay up to 1 minute x 3 times.
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