Anyone notice a link between eating bread and breakouts?
Question:
http://news.bbc.co.uk/1/hi/health/254280...
Does it ring true with you? Just curious about your personal experiences. I get breakouts at totally random times, and wondered whether it could be traced to eating larger amounts bread, other starches, and sugar in general.
Answers:
Absolutely! bread, pasta, potatoes, rice. turns into sugar in your body. So that is why.
Well there's a chinese concept, starchy items like bread contain alot of yeet hay which literally translates to hot air and this "hot air" is believed to be the primary cause of acne.
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