How long for nicotine to completely leave your system, after quitting smoking?
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Answers:
Anything up to 4 years to get the tar and poison out of your lungs and body. It is said that your lungs start to repair after a year.The ingredients in a cigarette affect so many parts of the body, you may never get full remission from smoking. I have been off them for nearly 20 years thank God.Cigarettes affected my digestion mainly.
The effects of nicotine leave your brain 30 minutes after smoking.
If you are going cold turkey,I have told only 3 days.I just quit
4 months ago,after 30 years.You can do it.
Nicotine is fat soluble. It depends on your metabolism, but the effects are stored in your fat. When you smell cigarette smoke you may crave it, because it is really still there. Do some excerise to burn off some extra calories (go walking to get your mind off of smoking) and in turn it will help to burn off the fat that was effected by nicotine in your body.
about 20 years just to get rid of the effect and harms youur smoking habit makes
here's all the info:
http://www.quit-smoking-easy-way.com/...
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