Sore throat?
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well sometimes i do suffer with the same ailment.
below are the nuggets to recover fast and to never catch it again!
first of all if u are suffering from sore throat go for saline lukewarm water n gargle! that will soothe your throat fast.
repeat 3 times a day! a session of 10 min is enough for you.
to not catch it again just avoid the combination of hot and cold foods!
dont bathe immediately after coming directly from sun.
avoid excessive spicy and sour foods.
drink water stored at normal temperature!
and your throat will sing a nice tune!!!!
stay happy n healthy!
This works awesome but it sounds gross, try warming up some lemonaid in the mircrowave and drink it like you would any hot beverage. It make your sore throat go away so fast.
try a mentholated cough drop like halls, or nice.
it should sooth the pain and help clear up the nasal cavity.
Gargle with lukewarm water added with some salt. 2-3 times a day. drink hot glass of milk added with one small spoon of turmeric.2 times a day . it will cure u r sore throat surely.
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