How often should I change my pillow sheets?

Question:

I have a fairly bad acne problem and I think one of the problems is that I roll my head around my pillow a lot while I sleep. Could this be a factor of my acne? If so, how often should I wash them?

Answers:
Well, that is a double edged sword for you then, because sometimes the detergent you use can cause it was well. So once a week would be my guess. I don't think rolling your head around on the pillow will cause it, unless you are excessively washing them. Putting pressure on your face, like if you sit with you head leaning on your hands during school or work can cause acne as well.

every week

There are a number of possible reasons for your acne and your bedding is but one of them. What I would do is recommend that you get some acne cream at www.notaquitter.com and use at bedtime after a warm compress. The cream has an all natural antibacterial agent that will eliminate any problem you are having from the bedding. It has the added plus of working really well on the acne.

How often should I change my pillow sheets?

Health Resources