Need some advise on diabetes!?

Question:

alright so I am only 22 with type 2 diabetes. ive noticed lately that my fasting sugars are starting to rise, Normally they would average from 93-114 fasting, Now they have been anywhere from 125-150 fasting, ERRRR. I did so good while I was pregnant, ive still tried to keep up with my diet but I would spurge every now and then. Now for breakfast I have been eating a few sausage patties and maybe a hard boiled egg with a little milk. lunch I will have either, tuna, egg salad, pb and j or a turkey sandwhich.. I dont get too much excercise. i never have the energy. I now park at the back of the parking lot but I feel like that little bit does nothing. I feel stupid for parking all the way back there. I need some advise, I dont konw what to do anymore. I can't see the Dr yet because my insurance has been cancelled. what am I doing wrong'??

Answers:
Your breakfast - Are your sausage patties flavored (such as Maple)? Are they processed with sugar? The back of the package will tell you. Your lunch concerns me far more. You eat a lot of sandwiches - are they on white bread? How much sugar is in the mayo you use for your tuna and egg salads? Are you using natural (no sugar added) PB? Is your jelly low sugar or sugar free? Why feel stupid for parking far away? even if it doesn't seem to help, believe me - it does!

I am a diabetic. Here is a typical breakfast for me - fresh fruit combo (at least 2 kinds of which one is often blueberries), sprinkle a few crushed nuts on. Mix with low carb vanilla yogurt, some cheerios (really) and some cinnamon.

Lunch would be a salad with romaine lettuce, roasted chicken, bleu or feta cheese, cranberries, mandarin oranges and walnuts topped with a small amount of low sugar dressing and milk.

I walk as close to 10,000 steps every day as possible (it took me time to build up to this level).

Dinner would be a meat and veggies affair and snacks would be fresh fruit (maybe with milk) or oat bran pretzels which actually are pretty good.

I take my meds with breakfast and dinner.
My FBS is usually around 106

do not eat a lot of sweets bread potatoes eat very light

You are going to have to see the doctor, even if you have to pay for it yourself.

you maybe need to talk to your doctor about it but what my grandma has been doing is when she craves sugar she eats some yogurt and flax-seed work to help keep sugar down also the have it in breads and also cereal. you should really consider watching what you eat this is not good for your health.

Please refer below.

eat before 6 pm eat a lot of fiber black eyed peas any kind of bean or pea that makes a dark juice strawberries blueberries fish chicken turkey and greens peanut butter actually raises blood sugar levels

Eat NO sugar including fruit. Eat meat, vegetables and whole grain carbohydrates. Keep your weight down.

Try a daily walk - go slowly at first, if you're low on energy.

Are you overweight? If so, you know what you have to do.

Other than that, some poeple are genetically predisposed to diabetes and will develop it even if they do everything else right. If this turns out to be you, you are going to need medication, somehow, someway.

Need some advise on diabetes!?

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