Question:
I was diagnosed with Insulin Resistance a few months ago...I was on metformin but it makes me so sick and I hate taking medicine...I was reading that vinegar is known to help reduce Insulin Resistance... My glucose fasting results were only 105... i was told the normal range is 70-99...Im looking for a way that I can reduce my glucose level without taking meds. I have Hashimoto's disease (thyroid). Has anyone else heard of using vinegar, or has anyone tried it, if so what were your results...Im looking for any suggestions. Thank you!!
Answers:
Hi...I have IR too. Hate it. :)
Met made me sicker than a dog too. So glad to be off that...
I have heard that apple cider vinegar can stablize your blood sugar but am too chicken to try it...it smells funny... ha ha... so I am a dork and eat sugar free/yeast free to keep my IR under control.
Here's a site about it. I have a coworker who cured his wifes blood disease ('not curable' per her doctor) with ACV and he takes it for everything!!
http://www.celestialhealing.net/applecid...
GOOD LUCK!!
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