How does omega 3 help with the brain? It says on the back its supose to be with the heart.?
Question:
Answers:
Omega 3 gives your brain fatty acids that it needs to keep working
That is quite a list of herbs and vitamins there. I'd like to make sure you know what you are taking, and give you some suggestions that might make a bigger difference.
St. Johns wort: never take more than the suggested amount no matter what, you can permanently damage your eyesight. Wear sun glasses any time you are outside, even with normal doses. Once you start to notice eye damage it may be too late to treat it.
The others are harmless enough, although I know of a product that is natural and works better than Viagra for men's sexual health. Are you married? I won't tell you what it is unless you are, the supplement improves sex drive as well as performance.
I recently heard of a young man who had had schizophrenia who was highly allergic to sugar, when he took it out of his diet (and sugar is in most processed foods) his symptoms disappeared. If your problem does stem from an allergy (and it would only take you one visit to find out) you can cure the allergy altogether by visiting an NAET allergy specialist. There are 7,000 in the US now, so you can go to the NAET website and look one up in your area.
Since nutrition plays such an important part in our mental health, I'd recommend that you try Isagenix shakes as well. They have cleared up my anxiety better than anything else I've tried. I do not sell Isagenix products but I know how to get you wholesale prices, you can email me anytime for more info.
http://health.groups.yahoo.com/group/the...
More Questions & Answers...