Hi friends, please help for my dry, flacky skin ....?
Question:
Answers:
for some days ... stop using medicines..., soaps, face wash, cleansers etc... apply plenty of moisturisers. drink lot of water... take rich diet... and come back again after 15 days...
try honey its a natural moisturizer... use badam oil,drink plenty of water, and wear a smile always!!
hope it helps..!!
Well, using vinegar helps dandruff, why not give it a shot on normal skin? Or perhaps aloe vera gels.
use glycerine daily
Hi, your skin is the largest organ of the body and as such if you treat your skin from the inside out you may find more success.
Drinking water is essential to healthy, glowing skin. The amount required is generally 1/2 your body weight in fluid ounces per day. This will help all areas of health and make a noticeable difference with your skin.
Along with the water you may find that adding essential fatty acids (cod liver oil or fish oil capsules) each day to be beneficial again to overall health as well as your skin to help hydrate the skin.
Ensure you are eating a healthy diet and avoid soap whenever possible as it is drying to the skin.
use fresh coconut oil and then take bath no soaps
Many above have given good answers like drink more
water etc., but to reach inner level a simple yogic exercise
of Jal-vardak/varun mudra can increase water element
within the body. This mudra is formed by joining together
the tips of the thumb and the little finger and keeping other
three fingers straight with palms facing upward of both the
hands and placed on their respective thighs for a period of
45 minutes. Start with 5 minutes and then reach a target of
45 minutes. You will experience true benefits within 3 months from the time you can hold this mudra for 45 minutes.
By the way you can hold this mudra while watching tv also
but don't touch the remote. Best of luck.
use nivea soft skin cream day and night.
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