A doctor on tv recently said the best way to protect your lungs?

Question:

was to eat apples often..does anyone know why?

Answers:
Apples

Apples are free of fat, sodium, and cholesterol. You've heard, "an apple a day will keep the doctor away." While it will certainly take more than a daily apple to keep you healthy, it is a step in the right direction. A medium apple is about 80 calories. Apples are delicious, easy to carry for snacking, low in calories, a natural mouth freshener, and they are still very inexpensive. Phytochemicals found in Apples may fight some types of cancers, help reduce cholesterol damage and promote healthy lungs.

Apples and other fruits are just plain healthy, period. Eat more apples, and less Little Debbie snacks, and a lot of your body will benefit.

Gosh, didn't you know, an apple a day keeps the doctor away. I thought everyone knew that.

A doctor on tv recently said the best way to protect your lungs?

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