I don't sleep well?

Question:

iv been having problems tryinng to sleep at night and stay up like up to 5 am or even 6 am in the morning just waiting untill my mom gets from work.but i know it doesn't do any good for my body and that i wake up very late.today i woke up at 2:00
but i feel sick and bad dont feel like eating or anything and my throat feels dryed up and wierd like throwing up feeling.how can i start going to sleep early?so i wont be having this problem or wake up angry ?please need help.

Answers:
It could be something as simple as insomnia (which isn't really simple) to something as complex as depression or sleep apnea which is causing the insomnia...or even a combination of the two. If it's really starting to affect you, then you need to talk to your parents and get to a doctor.

My husband has been dealing with insomnia for years and it really can affect everything you do, especially if you're still in school or plan to hold down a job. Get it checked out now so they can deal with it before it becomes more of a problem in your life.

I don't sleep well?

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