Dizzyness and tiredness?
I have be kinda dizzy felling similar to for the past 3 days. Well, if I stay still and I do not move my guide I feel fine but when I bearing or move my head around I be aware of like it's taking my brain longer to stop up with my movements and I haven't feel like myself at adjectives for the past few days. Does anyone enjoy any suggestions of what this may be? Tiredness is also associated with this. Also know that I own no pains at all whatsoever and I am not sickly notion.
cocaine and how to come off it?
Answers: Sounds like vitamin B12 negative amount to me !! Have you been for a time stressed lately?? When our bodies are placed under extra stress we use up our stores of the B complex of vitamins pretty smartly. The B complex of vitamins are water soluble and as such our bodies can neither store or produce them. Therefore we inevitability to ingest them on a daily foundation or suffer from the deficiency effects as you appear to be............ other symptoms of vitamin B12 less are fatigue and exhaustion, nausea and vomiting, loss of symmetry, headaches and migraines, depression, constipation and insomnia, irritability and moodiness, excessive sweating, tingling and prickling and numbing sensations surrounded by the outer extremities and even chest pains and heart palpitations !! pretty scary in truth if you don't realise the vitamin factor.
Eat more foods rich in this vitamin ie: skimmed milks and cheese, fish and eggs.
if you are lacto-vegetarian or lactose intolerant then supplementing your diet near a multi B complex tablet is a must. Get one including all the B's ie: B1, B2, B3, B5, B6 and B12 as they work best as a group.
the B complex of vitamins is essential for tough digestive, neural and immune system functioning.
Also, try to cut back on vitamin B complex thieve such as caffeine containing drinks ie: coffee, tea, sodas and soft drinks as caffeine hinders the incorporation of your B vitamins and will also dehydrate you, making your stressfull situation worse. Other vitamin B complex thieves are antiobiotics, antidepressants, laxatives, diuretics, tinned foods ............ :0)
GOOD LUCK
CHEERS
Is pneumonia air born or a mucus spreadable disease?
Dizziness is a symptom of tons different things so its difficult to say but for presently, you need to be remarkably careful plainly, that you do not lose your balance and decline. Are you taking any meds that might cause it? Do you own a cold with ear congestion? I guess I would suggest to see a Dr. It might be something simple approaching labyrinthitis .....or something not so simple
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