Diet & Fitness Questions and Answers

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• I'm looking for low carb breakfast and snack ideas?
• i'm looking for zhan de zhou slimming capsule..?
• I'm losing quite a bit of weight & I don't want my breasts to sag. What are some good exercises to do please?
• i'm offered a job in a 40-story building and i'll be on the 40th floor. i have to go up anddown 4 times / day.
• I'm on a BIG diet but am going to have one candy bar. Which kind should I choose?
• I'm on a diet & am tired of eating the same food...need suggestions to spice it up a little.?
• I'm on drugs and kinda worried.?
• I'm on the herbalife diet and it's stopped working, why?
• I'm on the Shapeworks/Herbalife diet, why have I stopped losing weight?
• I'm planning to do the lemonade diet or Master Cleanser. Has anyone done it? I would like some tips/advice
• I'm really skinny , how can i gain wight fast?
• I'm really trying to stay away from real salty foods, but I'm actually not sure what has TONS of salt..?
• I'm rtying Nutrex Lipo 6 ...does it work? I got high blood pressure after taking it.?
• I'm running, eating properly and rollerblading feeling healthy and loving it. What are some other excersises
• I'm scared to take these probiotics I bought! If anybody's ever tried them, please let me know how it worked!
• I'm six ft. even, how much shoud I weigh?
• i'm so skinny but have a big tummy how do i get rid of it?
• I'm starting to diet the right way. If I eat right and exercise.?
• I'm starving, I haven't eaten since 9:00a.m is this like a phase or something?
• I'm suffering from peer pressure at work?
• i'm taking anatomy&physiology class. help me digest this meal one angus burger,frieslg;sundae pie,lg;coke
• i'm thinking about getting a bike to add variety to my exercise routine, what should i look for in a good bike
• I'm thinking about going on the lemon diet for 10 days, any advice?
• I'm thinking of trying diet pills. Any one know the best one to try?
• I'm too skinny!!! But people say I'm obese!!?
• I'm training for my first 1/2 marathon. Any tips for me?
• i'm triying to loose weight but i don't know what to do cuz i can't go on a diet .?
• I'm trying Atkins. How do I keep from getting constipated?
• i'm trying so hard here?
• I'm trying this new diet, lose 14lb in 7days, anyone else?
• I'm trying to gain a little weight will Whey protein help?
• I'm trying to gain muscle mass?
• I'm trying to get in shape.?
• I'm trying to look like a navy seal, what should i do for this.?
• i'm trying to loose 20lbs by october,.,, is this realistic, how and why?
• I'm trying to loose my slightly protruding belly in 1 month to fit into this outfit?
• I'm trying to loose weight by eating 6 small meals a day?
• I'm trying to loose weight I need to loose like 80 pounds quick i'm thinkg about fasting for like two days
• I'm trying to lose weight. If I take vitamins, drink plenty of water and only eat once a day, will I lose lbs?
• I'm trying to lose weight?
• I'm uncomfortable in my pants I've gained weight; but refuse to buy bigger ones, what is wrong with me?
• i'm underweight, maybe anorexic. how do i get help?
• i'm very short what should i do to increase my height?
• I'm very thin , i feel bad !?
• I'm wanting to join a branch of the Armed Service, but I'm fat and ill prepared, what should I do to get fit?
• I'm wanting to lose about 5 pounds.....?
• I'm watching the calories when it comes to alcohol.?
• I'm weightlifting?
• I'm working on a fitness website. Do you have any training tricks or tips to share?
• I've been a dancer for yrs but I've taken a break. Getting chubby. What inspires YOU to work out?
• I've been dieting and running 3 miles a day for a month and see no results, what's wrong?
• I've been doing more resistance training than cardio,and I can see my abs thru all the jiggly fatit's gross;.
• i've been doing sit-up for every week and yet i don't see the result? I still have extra fat around my belly..
• I've been doing squats and my butt is getting bigger...why is that?
• i've been exercise a lot and go on dieting but my weight keep stayin the same or gain like 1kg..?
• I've been exercising every day, i walk 4 miles and eat good why am i not loosing weight? What else can i do?
• I've been off Depo for about 2 months now, how long will it take to wear off?
• I've been on a diet and have lost 8lbs. But i've gotten to a certain weight & havent lost anymore for a while
• I've been taking hydroxycut hardcore and lifting;... when I stop the supplement, will I gain the weight back?
• I've been taking Lipo6 capsules coz I wanted to lose some weight.Its a product from Nutrex .Is it safe or good
• I've been working at reducing my waistline by exercising but it seems unachievable. What can I do?
• I've been working out a lot..and i have a normal weight, but for some reason i still look fat!?!?
• I've been working out but, I've gained weight...?
• I've been working out but....?
• I've decided that I want to start working out but not sure how to get started. I have a weight bench.?
• I've done sit ups 100 a day for one month. but i hurt my back bone. do i did it wrong ? .. please help me !!
• I've exercised for these past 2 days, is it normal for my upper back between my shoulder blades; to be sore?
• I've gained 6 lbs in 2 days!!!!?
• I've gone from 273 lbs to 247lbs since May 23rd, is this really bad?
• I've got 3 weeks to do something!?
• I've got to win this bet?
• I've had bluecross blushield hmo for 2 wks & 2day my Dr told me that I need to consider wls will blue cr pay?
• I've heard it said before that vitamin B12 shots can help with weight loss. Is this true?
• I've heard of lack of sleep causes weight gain. Is this true? Why?
• i've heard olives are good for health?but what kind to buy,black olives or ones stuffed with pimentos .?
• i've heard salt can make you retain water?how?
• i've heard that if U want to build muscle, work out EVERY day, but if you want to lose weight...?
• I've heard that laughing burns calories. Is this claim true?
• I've heard you have to let your body rest between workouts in order for you muscles to recuperate?
• I've just got back from my hols and I need to detox myself in a way revive myself any good tips ?
• I've lost 31 lbs. I've still got fat on my thighs and tummy.What's the best videos to get rid of it best/fast?
• I've lost 47 lbs and only am15 lbs away from goal ,diet & exercising not working anymore, any suggestions?
• I've lost weight but my legs look weird?
• i've noticed ive been losing weight over the past few weeks...any good ways on how i can put on some pounds?
• I've recently been drinking quite a bit?
• I've recently hit my ideal weight but I still have flab. How can I get rid of it without losing more weight?
• I've recently lost 80 pounds and its obvious in parts of me. But I still have fat in the belly area. Sugg.?
• i've recently started a diet.?
• I've recently started running in the morning and I'm wondering how I should be eating?
• I've started a daily workout for myself. How can I remember it and stick to it?
• I've started to drink a chinese tea called tuocha 3 times a day. It's suppose to reduce weight.
• i've tried sit ups and normal exersizes..how do i go about getting ripped rock hard abs?
• i;m 16, i'm about 5'4 or 5'4, how cAN I get taller fast!!!! ?
• i;m teen and i want to loose weight what is the fastest way to get in shape?
• i`m breast feeding my 7 month son and SERIOUSLY want to decrease weight?
• iam 15 years my hight420.i want to increse my hight.pls find way and help me?
• iam 16 yr old and i weight 180 is that over weight and iam planning to loose weight?
• iam 27yrs old , and my weight is 75 kg so how can i lose my weight,anxiously waiting for ur answe?
• iam a 300 pound man, i tried to lose weight but nothing workd, how to loss weight?
• Iam a15 years old boy.But iam very slimnot very weak;.So how can i become fat and strong?
• Iam on throxine tablets i have a under active thyroid, could slimming tablets do me any harm?
• iam over weight help me lose weight?
• iam thinking about asking the doctor for slimming pills . could anyone tell me if they have worked for them?
• iam thinking of having gastric banding to loose weight has anyone else had this done. does it work?
• Iam trying Shapeworks advanced protein Plus... I started 3 days ago... Has anyone tried it, and Does it work?
• Ideas for preparing for a 5mile run?
• if wanted to lose 10 lbs... what excersizes are best? how many minutes/hours a day?
• If a 200 pound person with 10% body fat has how many calories of stored fat?
• If a 300 pund sedatary person w/ 33% body fat has how many calories of stored fat?
• if a cookie contains 110 calories and you cut it in half do you consume HALF the calories?
• If a fat girl falls in the forest, do you think the trees laugh?
• If a person would go on a junk food diet,would they actually lose weight?
• if a twinkie is 500 calories and I only eat half of it,will I only get half the calories?
• if am 5'8 how much do you think i should weight?
• If anything fast food is not good for health, why do people keep eating it?
• If cows eat vegetables and we eat cows does this mean we can get our 5 veg a day by simply eating meat?
• If God were on a diet and needed to drop a few pounds......?
• if i am 12 years and 5'4 and almost 120 pounds is that fat?
• if i am 5'5 and 13 years old and i am 173...am i overweight?
• If I am still sore after 2 days, should I work out the sore muscles?
• If I am what I eat and I eat a lot of fish, can I breath underwater when I decide to swim?
• If I am working out and eating right, why am I gaining weight? What can I do to loose weight?
• If I become Vegan no meat,egg,milk; and excerise, will I lose weight no matter how much I eat..like pasta,etc
• If i bike 20 miles a day every other day, constant peddling, how much weight should i lose over a month?
• if i but the following supplements will my metabolism speed up?
• if i change the order of my meals but eat the same number of calories in a day, what will happen?
• If I could only eat 4 foods for the rest of my life and stay healthy what would they be?
• If I create my own diet, what should I totally cut out?
• If I cut back on bread, rice, and potatoes will that help me lose weight? like my stomach. or what will?
• If I did about 70 crunches a day, then how long would it take to get rid of about 2 inches on my waist...?
• if i did this in a typical day, would i lose weight?
• If I do 1,000 crunches a day do you think I can get abs in 3 weeks I 4 got 2 say i have an ab lounge?
• If I do 10 min of jump rope, how many calories will i burn?
• if i do 100 sit ups each day how long will it take to get a 6 pack?
• If i do 30mins on my exercise bike how many calories would i have burnt on average?
• If I do a bunch of sit ups will i get a six pack?
• if i do sit ups every day will i get abs and will my love handels on the side go away?
• if i do sit ups everyday or be very active, will my butt get smaller?
• If i don't have time to go running...?
• if i dont exercise but eat only 1200 calories?
• if i dont feel like walking for a day?
• IF i drink a LOT of water will I loss weigth and what else should I do?
• If i drink water all day tell about 5:00 pm and then eat something not junk food; , then drink more water..?
• If I eat 1000 calories every other day,and do 12min of calisthenicsdaily,howmuch will I lose?
• If i eat 1800 Calories a day, how many Calories do I have to burn a day in exercise?
• if i eat a lot of meat and not work out will I get fat? and look bigger?
• If I eat a pound of chocolate, how much weight will I gain?
• if i eat apples for year, will me farts stop smelling like dead animals?
• if i eat grapes for 1 week will i lose weight?
• If I eat little amounts of food every 4 hours, will my metabolism go faster?
• If I eat once a day....will I loose weight and still be healthy?
• If i eat only raw veggies and fruits daily, exercsize daily, such as running and lifting weights, how much?
• If I eat smaller meals a day how much weight will i lose?
• if i eat soup that has tons of sodium in it...but drink tons of water...will the water wash away the sodium?
• If I engage in a regular exercise program,how will it improve my life?
• If I exercise everyday, can I eat whatever I want?
• If i go to the gym every day and burn 700 calories....?
• If I got a job at Weight Watchers....?
• If I have low adrenal function can I take DHEA?
• If I have packaged bottled; orange juice sugar free; - am I missing out on a lot of nutrients.?
• If I jump on a trampoline for 30 minutes each day, how many calories will I burn in a week?
• if i jus work out my stomach areawill i lose weight?
• If I just diet, will I lose weight?
• if I just whant to loose weight from my stomach what to wear they told that if i wera pants you loose weight?
• If I keep on drinking ALOT of water& excersice/walk how long should it take b4 I can see results in my weight?
• If i lived off of fruits and nuts for 3 days, will i lose weight?
• If I lose 100 lbs, can I still get washboard abs?
• If I lose weight will I get any less strong?
• If I lose weight, will the arch come back into my feet?
• If I only eat dinner and run everyday, would I lose weight or is this unhealthy?
• If I only have 1 hour at the gym, what's exercises should I do to maximise my workout?
• If I pump iron to build muscle, when should I eat the protein necessary for the muscle building? Thanks?
• If I run & walk for 15 mins each for 3-4X/wk, is that a good workout? How much weight will I lose over time?
• if i run 3-6 miles 5 days a week, mix in pilates and dance here and there will i lose 15 lbs this summer?
• if i run a mile everyday how much weight will i loose in a week?
• If I set my treadmill on the incline while walking do I burn the same amount of calories or more how manymore?
• If I smoke 1 cigarette then leave it for 72 hours and smoke another will i become addicted?
• if i start on june 19, to august 16, is it possible to lose 46-50 lbs?
• if i starve myself, will i lose weight?
• if i stop drinking alot of beer everyday will I slim down?
• If I stop drinking coffee, will I lose weight?
• If i swallow sperm will that help me lose weight?
• if i swim daily...will i..?
• If i swim for like 1 hour a day how many calories will i burn?
• If i take up running do you think i might lose a 14lbs in a month ?
• If I walk for 45 min. a day and eat healthy can i lose 10 pounds by August 12?
• if i want my legs to look like beyonces legs/thighs and i work them out will my butt get smaller?
• If i want to Exercise in the mornings, should i take my breakfast before or after that?
• If i want to gain muscle mass.....but not weight..or fat... how much protein should i eat?
• If I want to gain muscle, how much exercise should I do per day per week?
• If I want to lose inches What is the best exercise to do and how often?
• if i wanted a Six pack how many cruches would i have to do a day?
• If I wanted to lose 5 inches off of my waist and 5 off of my thighs combined;, whats the best way to do so?.?
• If I wanted to start jogging, what would be the best way to start?
• if i way 200 pounds and am 6 feet tall how much calories should i eat a day so i can lose weight?
• If I weigh 145 lbs, workout for an hour 5 times a wk, burn 400 caleries, how many caleries should I be eating?
• If i were to eat only 1200 cal's a day...could i eat it any way i wanted?
• If I work out 2 times a week and want to lose 20 lbs, what is the best diet pill to take?
• If I workout with the airconditioner on, will I burn less calories?
• If I'm eating between 600-800 calories a day,?
• If i'm 5 foot 2 inches how much should i weigh?
• If i'm doing exercise & keep my calorie count 2 2000calories a day will i lose weight?
• If I'm going to start working out more, what excersises & how many of them should I do in a days time?
• If I'm not 18 but I'm in high school;, do I need a parent to come with me to the gym?
• If I'm not hungary for breakfast before I go to school for the day, should I still force-feed myself?
• If I'm underweight and I go to the doctors for a checkup, will they make me gain weight?
• If I've never worked out a day in my life, but I weigh 105lbs and not eat gross, am I considered unhealthy?
• if I?
• if im 5'6 what weight should i be that would make you think ooooh that girl hae a nice body?
• if im going to take amino, is it before or after my work out? is it effective?
• If im only 13 then how much should i weigh if im 5foot 2 in?
• if it was possable how long do you think it would take to WALK all the way round the world?
• If jogging is good for you why did the inventor of jogging died of massive heart attack?
• if loose between 10 or 15 and 37 pounds will u have loose hanging skin?
• if not eating how long would you metabolism last?
• if not eating is bad for you and they say you cant loose weight that way, then why are anorexics so thin?
• If oatmeal lowers cholesterol, what about oatmeal cookies?
• if one binges a huge amount, what is the best way to bounce back and prevent weight gain?
• If one can purify blood through dialisis, can you remove excess water from the body that way too?
• If one stopped eating, Where would the body get its energy from?
• if one wanted to be rid of what they ate .how soon after eating would one have to puke?
• If one wanted to lose 60 lbs, how much exercise on a weekly basis is recommended to work out? How long ?
• If percentage of overweights in america is increasing,?
• If Red Wine is good for your heart, why not make your kids start drinking it from a younger age ?
• If someone stopped eating, how long before they would start burning stored fat?
• If the top of the scale is 48 and the bottom is 150, how much do you weigh?
• If there was one thing in your life you could change, what would it be?
• If trying to lose weight, is it better to eat only when your stomach growls?
• If u are 11 years old, and you are 88 pounds and 5 feet 3 inches, can you consider that skinny?
• if u do butt excersizes will it get smaller?
• if u dont wanna take creatine forever how do u gradually stop taking it without losing muscle mass?
• If u eat a big meal then eat then rennie anti bloat tablets can this make digestion not as effective?
• if u lift weights, will it make ur boobs smaller?
• if u starve?
• if u want to lose weight whats the best way to lose it?
• If we ate and ate and ate but didn't poo, what would happen?
• If we count calories for every food daily, do we really add up to 2000/2500 calories/day of avg diet?
• If we have over 15 companies saying that they sell.......?
• If we know the effects of fast food, why do we continue to eat it?
• If we stop growing at around 18... can the hormones be turned back on so we keep growing?
• If we're not supposed to eat animals then why are they made out of meat ?
• If weight training does not make my muscles sore, is it working?
• If you add things like crystal light to your water, do you still consider that a glass of water?
• If you are 5.4 and you weigh 130 pounds is that overweight in your opion?
• if you are 97 pounds and 11years old are you fat?
• If you are a child and want to loose weight what do you do please!?
• If you are a lady, will working out you chest muscles make your.?
• if you are fat, then go vegetarian will you lose weight?
• If you are on a average high school race track how many laps around equal a mile?
• If you are over 500 pounds, how did you get that way?
• If you are someone that started working out to build muscle, how long did it take before you saw results?
• If you are taking a walk, how long should it be?
• if you ate half a bar of candy in the afternoon and you eat the other half at night, r u getting all the calor
• if you been taking too much vitamin a and d , how long for it to go out ya body?
• if you cholesteral is lowhow dose it affect your body? Dose it affect how you have sex? How can I higer it?
• If you could improve ANY aspect of your health, what would you choose and why?
• if you did 50 sit ups a night how long woulf yoh have to did it for to get abs like Brad Pitt?
• If you didn't eat for a two months...?
• If you died in the next 5 minutes where would you go.......? John 3:3 , Luke 19:10 , Romans 10?
• if you dnt eat properly do u get headaches?
• If you do 20 minutes on the treadmile and eat under 1000 calories every day how many pounds would u lose?
• If you do alot of crunches is your back suppose to hurt?
• If you do not take a multivitamin with food, how much is it's effective reduced?
• If you don't do aerobic excercises at all, but do weight lifting about 2-3 times a week...?
• if you dont eat for a whole month can you loose weight?
• If you drank a liter of soda a day ...?
• if you drink and eat apples and lemonaid, for a month and a half, can u lose as least 40 lbs?
• If you drink hot water will you lose weight faster then if you drink cold water?
• If you drink too much water everyday will you develop a gut?
• If you eat too much protein will it turn to fat?
• If you excercise 30 minutes everyday, but eat fattening food during the day; would it still work?
• If you exercise on an empty stomach, would you burn more calories/fat than on a stomach with food?
• If you fill up on bubble gum does that mean you wont have to eat again for seven years?
• If you had a choice of getting a year off of work OR being your ideal weight for your age? Your choice?
• If you had one kidney, would it be safe for you to use creatine as a supplement in body-building?
• IF you have a longstanding problem with obesity then please please read the comment and tell me does it helps?
• if you have been successful at weight loss, what is your #1 best tip to share?
• If you have been taking vitamin pills un-nessercarily; for sometime then suddenly stop, will there be any ..
• If you have hockey pratice in the afternoon which lunch would you choose?
• if you have sinus, how do you find out what you are alergic to?
• if you hve been taking vitamin supplements maybe un-nessercarily; for years then stop taking them will .....
• If you jog a mile a day do you still have to starve or diet really hard?
• If you jog backwards, will you gain weight?
• If you lose weight does your face get skinner?
• If you lose weight will your muscles go away?
• if you lose weight, do your bones get smaller?
• if you regurgitate your food then is it non caloretic?
• if you ride your bike will your legs tone up?
• If you run 15 miles a week at rates of 5.2 mph and greater, shouldn't you be losing weight?
• If you run on a very hot day can you burn the inside of your lungs?
• if you start from scratch, being totally unfit and no stamina, how many months/years would it take to train?
• if you sweat while tanning,are you losing weight?
• If you take diet pills, will you have to keep taking them to keep the weight off?
• if you take karate please read this?
• If you told someone they can everything in the fridge except for the salad,and they eat ur salad and everythin
• If you walk for 6 hours, almost nonstop how many calories will you most likely loose, just curiosity?
• if you was a yank would you feel sick?
• if you wear a plastice bag whilst exercising/training do you lose more weight?
• if you were 100 grams what would you do?
• if you were fat once please give my the way you lost weight?
• If you were jogging at a steady pace, how log would it take to run 5km 3 miles;?
• if you were overweight would you take karate classes?
• If you work out three/four days a week. What days are best in the week?
• If you workout in the morning, should you eat breakfast before or after a workout?
• If you're a girl: have you ever lifted a guy over your head?
• If you're on the weight watchers diet, do you have to consume the minimum points?
• If You're?
• If you've ever tried the Atkins diet, did you feel fat while on it?
• If you've lost weight, then how did you do it?
• if your overweight,how can u still be beautiful and increase your self esteem?
• if your weight is like x amount of water then wouldnt drinking more water make you gain weight?
• If youre in a hurry and you want to get something healthy....?
• Illness and food?
• im 10 years old and i am 86 pounds, am i overweight?
• im 10'0'' tall and weigh 9lbs am i underweight?
• im 12 yrs old and 95 pounds am i fat,skinny or what?
• Im 12-year old and weighs 125 i want to look tone like Jesse McCartney any tips please help!!!!?
• im 13 & about 130 pounds.how can i lose 15? plz help.?
• im 13 years old and im 5ft 1in and weight 74lbs is that normal or am i fatbe honest;?
• Im 13, im 5'6 or 5'7 and i weigh 165....normal?
• im 14 and i am 135 lbs and is that normal or over weight?
• im 14 and i wanna loose weight!!!!.....help?!?
• Im 14 years old and i want to lose 8-10kg in one month.. any possible way?
• Im 14 yrs old 5 feet tall and 150lb but my parents say in too young to diet how can i do it secretly?
• im 14, and i have breast. im 10 pounds over weight. what should i do to get rid of them. i feel so insecure.
• im 14, and i wanna have a flat stomach for the fall when im entering my first year in high school....ne ideas?
• im 14, how can i loose 30 pounds in 1 1/2 months?
• im 15 and im 124llbs. 5'2' how do i lose wait?
• im 15 years old, and im eating 4oo calories a day, is that bad?
• im 15 yrs old, i weigh a 140 lbs..i want to lose 40 lbs in one month...im very ashamed of myself.?
• Im 15, 5'4 and 140 pounds. Some would consider this overwieght...Am I?
• Im 15, how many pushups are good for my age group?
• IM 16 /W/ ANOREXIA I GAVE BIRTH AT 9;30 am 6/16/06 how do i lose the weight that i gained?
• im 16 5'3 and weight 134 is that normal?
• Im 16 58' and I weigh 150, I want to weigh 125 is this goal out of reach?
• Im 16 and 6'0 how much should my weight be?
• Im 16 and I want to lose 10 pounds by August. I need advice!?
• Im 16, 6foot,and its jus got to 200 pounds...Any idea ?
• im 16,6 foot,,and almost 200..Am i in extreme danger?
• im 17 ive been working out a lot here lately i have 2an a half inch arm muscles is that really bad?
• Im 17 years old and i am 5 foot 4 almost 5 foot 5, im also 124 pounds, am i the right weight for my height?
• im 170lbs and want to be at a reasonable weight. what do u think is a good weight for someone who is 5'7 and
• Im 18 and i weigh around 63 and im about 175 cm tall... do i need to lose weight? : ?
• im 20 years old my problem is that i dont look my age . what can i do to put on some weight n look older?
• Im 21 and im thinking of trying diet pills what are considered best and worst of diet pills?
• Im 26,115 pounds,work out 3 times a week, trying to eat healthy as of today;.but how do i lose belly fat?
• Im 30 pounds overweight and I would like to loose it Janet Jackson style.?
• Im 5'2 and weigh 119 pounds is this ideal for my age 20;?
• Im 5'5'' how many calories should I eat everyday?
• im 5'6 i weight 150 pounds how do i loose weight?
• im 5'9 and want to know about how much should i weigh?
• Im 55 13, and weigh 110pounds exact,should I lose weight?
• im 5foot 3 and weigh 7stone 7. is this too skinny?
• Im 6'0 and 110 pounds but I feel healthy, and like my body is that a problem?
• Im 6'0'' tall and weigh 30 thousand pounds am i overweight?
• im 6'6 and about 350 in pounds and i want to gain muscle?
• Im 6ft 6 and 20stone Whats the best way to lose weight without becoming a fitness freak?
• im a 13, i want to lose 5-10lbs?
• Im a 15 year old girl and I just want to know safe healthy ways for me lose fat around my waist?
• Im a 18 yr old gal but im a lil thin. Although I have normal weight i look thin what do i do?
• im a 22, female that does cardio everyday and i cant seem to lose weight. all i feel is bloated. help?
• im a 35 year old female wondering what others my age are doing to improve or maintain their health?
• im a choclate and sugar freak, are there any low cal/fat cookies?
• Im a new runner and want to know what to do to get in shape or how to train?
• im a nurse and work midnights. i eat right and exercise, but find since midnites, i have a bigger belly.?
• im a runner and i have feet trouble!!?
• Im a small person. But I have a little tummy. When I suck it in, its how I want it to be. Lose fat or tone up?
• Im a smoker, does this effect my weight?
• im a teenager is over weight and wants to lose weight before school starts how can i do that?
• im a very lazy person, and dont really have time. does anyone know any good diet pills or good workout tips.?
• im a watermelon freak?!?
• im about 40 lbs over weight and miserable about it and i cant seem to lose any of it at all how can i lose it?
• Im an Indian and I sweat a lot,even when its not hot. my face is always oily, except after a shower.Any Ideas?
• im anorexic and need help im 85 lbs and scared.?
• Im broke, on a diet, and starving where do i eat? lol?
• Im changing my workout routine, and I read that rather than focusing on a each body part each workout?
• Im confused about what foods are good to eat!!!?
• im doing exhausting weight training 3 or 4 times a week but im not gaining much, whats going wrong?
• im eating the same amount of cals, less even, and exercising, but i keep gaining weight? why is this?
• im fat whats up ?
• Im foreal, how can i lose like 10 lbs, i dont feel like excersining :;?
• im gettin my whole stomach tatted in 10 days how can i lose 5 pounds or so?
• im getting the lap band surgery in monterey mexico has anyone got any advise or has anyone been thru this?
• im going on holiday and i want to look good in my bikini, how can i loose weight quickley?
• Im going on vacation soon, so i cant bring my weights. Is this a good enough workout 100 crunches, 25 pushups?
• im going to going 24 hour fitness. Any advice?
• Im going to start working out, how much results can I expect after the first 16 days?
• im havin trouble gettin big arms i have a six pac, nice legs, * is good, but i only have 17 inch arms.help
• Im having minor stomache pain. Do you think its okay to go on the treadmil?
• im hungrey what do you think of what i have eaten today? Im still starving?
• Im I really fit or i'm I fat?
• im in gymnastics and i need to firm up in my thighs, abs, and upper arms?
• im invited to a beach party, but am i physically fit to go?!?
• im looking for a website that posts free diet and exercise plans.?
• Im looking for a website?
• Im looking for a weight loss buddy via e-mail!!!!?
• im looking for exercises that will get rid of belly fat ive lost 60 lbs but still have alot of belly fat?
• Im looking to purchase a treadmill does anyone know which is better, a nordictrack or spirit treadmill?
• Im loosing weight but getting stretch marks, how can i avoid them?
• im not excactly fat but...?
• im not fat, but my stomach is kind of chubby... what foods should i eat to lose it?
• im not feeling well. Should I excersise?
• im not saying i wana become anorexic...but i really wana drop a few pounds within a few days?
• im not to sure......?
• Im nt slim but my cheeks gone in, how to bring out the cheek alone with out add weight .?
• im obsessed with body image and diet and food.. am i going anaraxic and bulimic?
• im on a diet that totally cuts out sugar because im trying to lose 25lbs n 2months. What food have no sugars?
• im on the ediet. i just started it.?
• Im overweight im obese i am lazy but i can get off my * and and do stuff?
• im really bad at dieting but i desperately want to lose weight. where do i start to shed pounds and get help?
• im really sore...?
• Im so ashamed because i'm 13 years old 5'6. But i'm ashamed because i weigh 156 pounds.?
• im starting football soon and would like to increase my speed. im playing Rb and safety. any workout thathelp?
• Im starting volleyball soon..how can i get in shape for it?
• Im taking creatine for the first time how much should i take?
• im taking weight gainer powder withmilk evryday 1 glass b4 go 2 bed.but still i dint gain any weight why?
• Im thirteen and weigh almost 160 pounds?
• im tring to lose a couple pounds help me out here!?
• Im tryin to get rid of my tummy.?
• im trying to go on a healthy diet casn anyone help me eat?
• Im trying to isolate back muscles. like my deltoids. What are great excercies for the back.?
• Im trying to lose the post baby pouch, crunches dont work for me due to my back issues so what's my next move?
• Im trying to lose weight in the next month and a half and i dont know how! Anybody got any ideas? please!?
• im trying to lose weight?
• im working out will the fat i have turn into muscle or is protein needed to build?
• Im young, is there a good chance of losing the skin on my tummy after weight loss?
• im4 ft&11inches 129pounds how much calories ineed per day?
• Improving Agility?
• Improving flexibility?
• improving upper body strength?
• in 6 months how much weight can i loose by doing cardio 4x a week 20-30mins?
• IN A DAY, is jumproping 200 time, doing 120 crunches, and lifting 5 pound weights a good way to lose weight?
• In average, how many grams of protein are there in one chicken egg?
• in general what does drinking coke do?
• In general, which uses more calories riding a bike or walking?
• In genral, are boys fatter than girls?
• in need of advice?
• In order to get the full benefits of green or white tea, how much should you drink each day?
• In the middle of a workout, I get hungry. Should I stop and eat or power through?
• In the peak mood of exercising. Help!!!!?
• In the world of dieting, what program do you find the most appealing?
• In ur opinion, what do you think is the best cardio exercise?
• In what year will it be trendy to be heavy?
• In yoga- what is a chalk bag for?
• In your opinion what are the best exercises for the abs? Best for triceps?
• In your opinion, what is a good weight for a 14 year old girl at a height of 5'5?
• In your opinion, what is a healthy weight for a 15-year-old?
• In your opinion, which is better: yoga, t'ai chi, or kick-boxing?
• In your opinion...which race of men are more accepting of healthier sized women?
• in your own idea...why it is that we have to be fit & healthy?
• Indian food diet; for a diabetic patient.?
• ineedinformation on diets for children with adhd?
• Inexpensive fitness program I can do at home?
• Infomercials do they really work?
• Information on how to improve motivation to loss weight?
• Information on liposuction please?
• Information on military fitness training please?
• Inner Thigh Fat?
• inner thighs?
• inquiring mind would like to know.... what did you do...?
• Inspite of regular walking and limited food, I could not reduce my waist size. Any other methods?
• instead of jogging?
• Instead of swimming....?
• instructional strategies for secondary school?
• Insulin resistance diet?
• is peanut butter really good for you?
• is PHYTOLACCA BERRY safe for a 12 year old boy?
• is 5 feet six inches; tall for a 13 yeaar old person?
• Is hot yoga doing yoga in a heated room; bad for you?
• Is splenda really that bad for you?
• is 10 hours of sleep a night ok for a teen?
• Is 10 pounds a month too much to loose in that period of time?
• Is 108 pounds normal for a 5'5'' female teenager?
• is 115 pounds to.....?
• Is 120 lbs. normal for someone about 5'3'' or 5'4''?
• Is 120 pounds overweight?
• is 130 pounds for a 5'3.5 13 year old girl alot?
• Is 142 or 135 a heallthier weight for a 5'6, 18 year old female?
• Is 2 cans of tuna fish a day bad for you?
• Is 2% milk good for you?
• is 20 pounds alot?
• Is 25 pounds a reasonable amount of weight to lose in 7 weeks?
• is 28 inch fat for a woman?
• Is 3-4 hours of exercise a day too much?
• is 48 kg 106 pounds ; a healthy weight for a 13 year old girl who is 5'4 ft tall?
• Is 5 foot 3 and 9stone healthy?
• is 5'2 and 90 lbs fat?
• is 51 for a 12 year old too short?
• Is 6'1 and 210 pounds. Is that considered fat or overweight?
• is 60 minutes extra-fast on a stair-climber 2 stairs at a time, plus 350 squats, enough leg work for the day?
• Is 78 pounds to light for a 15 year old?
• Is 88 lbs. for a 12 year old who is 4'10 chunky?
• Is 96-98 pounds Alot for a 12 year old?
• is a 12 year old who weights 45.5 kilos fat? pls answer?
• Is a 1200 calorie diet safe for a 13 year old?
• Is a 14 year old girl?
• Is a 40 ounce of rum, bacon eggs and toast a nutritious breakfast before you go to work each day?
• Is A 5'2 11 year old supposed to weigh 115?
• Is A 6 minute 52 second mile for a sixth grader good?
• Is a banana a fatting fruit?
• is a burger healthier than a burrito?
• Is a Gastric Bypass safe for someone who weighs 260pds?
• Is a low calorie diet healthy and a good way to lose weight?
• is a physiotherapist, doctor?
• Is a size 10 too big at 5'7?
• Is a size 6 thin, average or big for a 5'3 23 year old?
• Is a vegan life style actually a better lifestyle, from a health stand point?
• Is a yoga mat necessary when your floor is carpeted?
• Is ABE KING PRO an ex ersise machine will help to loose my fat.?
• Is accupucture a good thing to do for weight loss?
• is all lamb meat sold in the U.S. from grass fed animals?
• Is all soybean oil partially hydgrenated - or does it have to say partially hydrogenated soybean oil?
• Is America obsessed with fitness?
• Is an all salad diet healthy?
• Is an all salad diet healthy?
• Is any one of you into weight lifting/occasional gym traiing?
• Is any one out there joined to the work out place Curves?
• Is any way to increase ejaculation highly?
• Is anyone a member of curves? I really like going but not really getting results.?
• Is anyone else confused by the new food pyramid?
• Is anyone else dealing with anorexia?
• Is anyone else freaked out by the fact that a bottle of dr. pepper has 66 carbs?
• Is anyone else sick of hearing about Splenda?
• Is anyone familiar with the blood type diet book Eat Right 4 You Type? Has it helped anyone else out there?
• Is anyone here on Weight Watchers?
• Is anyone here taking Wellbutrin Sr? if So.....?
• Is anyone on calorie restriction? If so how much weight have you lost since you started?
• is anyone on the zone diet and if so how much weight have you lost in how many months?
• Is anyone out there on the Atkins?
• is anyone using reliv products for weight loss and does it work?
• Is artificial seafood a source of protein ?
• Is artificial seafood a source of protein ?
• is axe bad for your health?
• Is Ayds diet candy still available?
• IS ayurveda good for diabetes?
• is bad fat good for you at all?
• is ballerina slimming pill safe and effective?
• Is barbeque sauce more caloric than salad dressing?
• Is BBQ Lamb as bad as beef?
• Is Beef Jerky a Health Food?
• Is beef jerky healthy food?
• Is beer the original energy drink?
• Is being a little overweight ok?
• Is biking a good way to lose wait, How much do I have to bike, and how fast should I bike to lose weight?
• is body building?
• Is bodybuilding possible over the age of seventy years?
• Is bottled green tea that you get in japan good for health?
• Is bread, pasta, rice, etc. fat?
• is brown sugar better than white sugar? why?
• Is caffeine bad for you?
• Is canned tuna bad for you?
• Is cardio good for Losing fat aroung your arms, cheecks and chin?
• is cardio the best way to lose weight?
• Is carob better for you than regular chocolate? or is it just as bad?
• Is cayenne pepper good for you?
• Is Centrum Silver a Good multivitamin?
• is chicken good for you? what about tuna fish? is that good for you to?
• is childhood obesity the result of genetically modified foods,electrosmog,or aspartame?
• Is chocolate good for you in any way?
• Is Chromium Complex good to loose weight, even if you don't have sugar problems? Thanks!?
• is cod fillets recommendable for obese people?
• Is coffee bad for me?
• is coffee bad for your health? What exactly does it do?
• is coffee fattening?
• Is coffee really as bad for you as everyone says? does it have any benefits?
• Is corn a grain or a vegetable?
• Is corn considered a healthy food?
• Is cottage cheese good or bad for you?
• Is cottonseed oil bad for you?
• is counting calories and exercise an affective way to loose weight?
• is cream cheese good for you when on a diet?
• is creatine a form of steroids?
• is crystal light bad for you?
• Is cycling a good way to build muscles?
• Is DanceDanceRevolution a good form of exercise?
• Is death hereditary?
• Is decaf coffee bad for you?
• Is diet coke addictive?
• Is Diet coke and/or Pepsi really diet? i've heard rumors that they will make you gain weight as much as reg
• Is diet coke bad for you?
• is diet coke ok to drink if you're diabetic?
• Is diet pills effective for rapid weight loss?
• Is diet Prozac a real drug?
• Is diet soda really bad for you when trying to diet?Why?
• Is distill water the most suitable/safe water to drink? Is it harmful to our health?
• is doing a few sets of well performed situps more effective than doing heaps of crunches?
• Is drinking a litre of vimtodiluted of course; equal to drinking a litre of water for my litre a day?
• is drinking a sprite better for you if you are trying to lose weight rather than a coca cola?
• is drinking alot of water good for losing weight?
• is drinking milk good for you ?
• Is drinking Propel and Crystal Light that much worst then drinking water?
• Is drinking protein dangerous with type 1 diabetes? How much is acceptable?
• Is drinking to much cranberry juice bad for you.?
• Is drinking too much coke bad 4 you?
• Is durum wheat flour good or bad?
• is eating cereal everyday at least three times a day ''good for losing weight? 2 percent milk!!?
• Is eating fish fat okay like that of black cod fish? If yes, what are the benefits?
• Is eating hummus good for your health?
• is eating sweet potatoes good for someone on diet?
• is eating too many vitamins and minerals a day bad for your health?
• is eating too much and exercises bad for you?
• Is eating too much fruit dangerous to your health?
• Is eating under 1000 calories a day bad for me?
• is eating...?
• is egg good?
• Is Ephedra still banned to the public in the United States?
• Is Ephedra still banned?
• is exercising a good way to lose weight?
• Is exercising about an hour to an hour and a half a day too much?
• Is extract like vanilla extract, etc; high in sugar?
• Is fasting dangerous?
• Is fasting Health?
• is fat-burning exercises good for teens?
• Is fatfree yogurt healthy?
• Is fish a meat?
• is flavor water good for your health?
• is flaxseed oil better than fish oil?!?
• Is Gatorade bad?
• is gatorade really better for you than water?
• Is getting a personal trainer worth the money?
• Is going on a juice diet ok?
• Is going to the gym recreational fun or is it work?
• Is grapefruit really a good diet to go on?
• is green tea good for dieting if so how many cups a day?
• is green tea good for weight loss?
• Is Hawaiian food healthy?
• Is HEAT BELTS an effective way to burn fats and lose wieght?
• is heating veges in a microwave bad for the veges and me?
• is HGH illegal?
• is high protein good for you?
• is hoodia dangerous for your health?
• is hoodia or green tea as good as they say if not whats best?
• Is Hoodia really as good as they say?
• is Hoodia safe and does it really work? personal accounts are esp. helpful!;?
• Is hula hooping a good abdominal exercise?
• Is Hydroxy-Cut Caffeine Free good for weight-loss?
• is instant oatmeal good for you?
• Is is possible to ruin your metabolism?
• Is it actually healthier to not eat after 8pm?
• is it attractive?
• Is it bad not to sleep for more than 48hrs? 2nights;?
• Is it bad to come home from a good run...and light up a cigarrette and drink a beer?
• Is it bad to do a lot of working out if you're only 13?
• Is it bad to do cardio 6 or 7 days a week if it is not intense every single day? How much rest do I need?
• Is it bad to DO the SAME EXERCISE at the SAME TIME everyday?
• Is it bad to drink too much water?
• is it bad to drink water before meal?
• Is it bad to eat a pound of grapes?
• Is it bad to eat junk food if youre semi-active?
• is it bad to execise in front of a fan?
• IS it BAD to exercise when YOU have KILLER cramps and you are on your PERIOD?
• Is it bad to only eat 1400 calories a day if i only have time to do 20-30 minutes of cardio a day?
• Is it bad to pop your knees?
• Is it bad to run and exercize after you've eaten?
• Is it BAD to SNACK alot throughout the day?
• Is It Bad to suggest that a Fat Person should get a Gastric Bypass and some lypo cuz they are too fat?
• Is it bad to surpass your target hart rate when trying to lose weight?
• is it bad to use the diet patch to help lose weight?
• Is it bad to weigh 80 pounds and be 23?
• Is it bad to work out late in the night?
• Is it bad to workout 5+ days a week?
• Is it bad to...?
• Is it bad?
• Is it bad?
• Is it because of Effexor XR Thtat i cant lose weight...?
• Is it benefical to cut caffiene from your diet?
• Is it best to count calories or fat grams when trying to lose weight?
• Is it best to exercise before work or after work to get the best results?
• is it better to do cardio in the morning and weight training in the afternoon or the other way round had how?
• Is it better to do really slow difficult crunches or a whole buncha fast ones? Which makes you stronger?
• Is it better to drink some salt water before or after a run?
• Is it better to eat before or after a workout?
• is it better to eat healthy and exercise than to go on any popular diet?
• Is it BETTER to exercise before MEALS or after?
• is it better to exercise in the morning or evening?
• is it better to run or ride a bike for exercise?
• is it better to take 1 fish, 1 flaxseed oil instead of 2 of the same? what about even primrose oil?
• Is it better to use an Ab Lounge or do Crunches?
• Is it better to use Creatine or Amino Acid supplement for body building?
• Is it better to work out 3 times a week of 5 ?
• Is it better to work out in a room that is a little hotter than normal or does it matter at all?
• Is it better to work out once a day for 40 minutes or twice a day for 20 minutes each session?
• Is it common to wear clothes in a swimming pool?
• is it effective wearing a sweat pant while walking?will it help loose weit?
• Is it enough?
• Is it GOOD or BAD to drink MORE than the suggested 8 glasses of water a day?
• Is it good to bathe immediately after excercises?
• is it good to be going in to 5th garde weighing 80 pounds?
• Is it good to combine rise with meat on a diet?
• Is it good to do light weightlifting at the age of 14?
• is it good to go on a tuna based diet?
• is it good to lift weights and do 20 minute cardio right after lifting to lose fat and gain muscle?
• Is it good to work your chest and shoulders on the same day?
• Is it good...?
• is it harmful for us to run on a treadmill bare-footed?
• is it healthier to eat not much healthy food or alot?
• Is it healthy for a 14 year old to exercise 80 min on the threadmill at speed 6.8 and do situps?
• is it healthy for me to do an hour and a half upper body workout in the a.m. and then do the same in the p.m?
• Is it healthy if I eat....?
• Is it healthy to eat only veggies, fruit and nuts?
• Is it healthy to have aspirin in your daily diet?
• Is it healthy to keep running when leg muscles are sore?
• is it healthy to lose weight with a cereal diet?
• Is it healthy to work out every single day?
• Is it healthy...?