what kind of training?
Question:
Answers:
A great book to get you in top military shape is The Special OPS Workout by Mike Mejia and Stew Smith (Navy SEAL). The book offers several different workouts from the Army Rangers, Navy SEALs and Air Force Commandos. If you can finish one to the programs in the book; you will have little trouble passing boot camp.
Other Answers:
Hard training lol
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