Has anyone tried the Special K challenge?
Question:
Answers:
You do need to use skim milk and it's not magic or anything, you need to exercise too and it helps.
Other Answers:
yes
I followed it religiously for 2 weeks and it did absolutely NOTHING.
The only thing it did was get me to eat Special K for two weeks.
Pretty good marketing ploy if you ask me.
Yes, but you need to use SKIM MILK! I lost 10 pounds. It only works if you exercise.
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