i have been working out 3 times a week for 3 weeks and its getting harder do the cardio why and what should do
Question:
Answers:
When you first start an exercise program you are likely to find yourself getting stiff and sore. After you have been doing the program for a good period of time it should become easier. If for some reason you think it is a medical issue then you should contact your doctor.
Other Answers:
hmmm
you are actually dyeing of heart decease so stop doing it
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