How do you get rid of potbellies, bloated tummies and stomach flab? what causes potbellies and bloating?


Question:
other than sit ups

Answers:
i truly belive overeating. even if you are a small person if you eat more than you burn it will go to your stomach. using the treadmill will help to lose the fat and the lovehandles. doing situps and crunchs also. and try using a fitness ball.

Other Answers:
stress
Cause: Beer, food allergies like dairy, wheat,

Other than sit ups: The great AB Lounge - do not buy from T.V. local stores like Kmart sell it for 99.00. It works great, east, no floor work, and you will see and feel results.

From a flabby mother of two!


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