How do you get re-motivated?
Question:
What can/should I do to get back to where I was just a little while ago?
Answers:
Try getting a workout buddy, or a routine that really excites you. You have to find an activity you enjoy or you will get burned out. Know that results won't be like instant gratification, so pace yourself. Also, try making a schedule you can live with. I know the candy is great, in moderation, you can still enjoy your favorite things. Ultimately, do it for yourself, because you deserve to be healthy. Good luck sweetcakes!
Other Answers:
If you feel that you are doing the same old stuff, try and toss in a few perks, such as different activites, and ask those complitment givers to play a sport with you.
Ask yourself why it was so important to start in the first place. Then re-write your goals. 2 weeks is not long, and you can expect to hit some bumps along the way...refocus and think of how good you felt when you heard those compliments...Go for it!
Start where you're at now, as if it was the beginning all over. Don't judge yourslef. If it lasted a few weeks, you took care of your health. Now do it again.
Losing weight.. you need to do it for yourself! nobody else. I would write down the exercises you are doing to keep track of it. Give yourself a pat on the back everyonce and a while. : p
Perhaps if you had a work-out partner, it would make things a bit easier. Good luck!
You need a social netowrk to support you. Be it a personal trainer, a Weight Watchers meeting, a friend you go to the gym with, it is hard to do this stuff alone and without guidance.
More Questions and Answers
- are you currently on a diet?
- tell me about south beach diet?
- Does anyone know how singer Ciara lost weight or know her exercise/diet plan?
- As a Briton, I am ashamed that we are classed the most obese in Europe!?
- Please, does anyone have information on fasting?
- why cant fat people lose weight?
- what is the best colon/parasite cleanser on the market?
- How To Get Abs Fast?